Free Your Voice – Heal Your Life! SPECIAL GUIDED EDITION
Pre-Recorded Online Course (8hrs of video classes) with 5 LIVE GROUP sessions with Michele Averard via ZOOM
These sessions will be over a 4-week period: 6th January to 3rd February 2022
FREE YOUR VOICE- HEAL YOUR LIFE, WEEKLY ONLINE GROUP COURSE
1st Zoom, Thursday January 6th (19.30-21hrs)
Introductory talk & Presentation of group
The students are then required, in their own time, to work through Module 1
Contents of Module 1: “The Inner Healing Voice”
* You Are the Instrument
* Vocal Warm-ups
* Defining Your Register
* Registers and The Elements
* Lower Registers & Higher Registers
* Your Sounds Tells Your Story
2nd Zoom, Thursday January 13th (19.30-21hrs)
Intoning Circle, check-in & answering questions on Module 1
The students are then required, in their own time, to work through Module 2 “Free Your Voice from Past Programming”
Contents of Module 2:
* Vocal Toning
* Sound And Intention
* Vocal Body-scanning with the “Om”
* Your Name is your Mantra
3rd Zoom, Thursday January 20th (19.30-21hrs)
Intoning Circle, check in & answering questions on Module 2
The students are then required, in their own time, to work through Module 3
Contents of Module 3: “Exploring the Subtle Body Sounds and Projecting the Voice”
*Sounding the Biofields
*Working with the Vowel Sounds
*Toning the Chakras
*Projecting your Sound
*Group Circle Activities
4th Zoom Thursday January 27th (19.30-21hrs)
Intoning Circle, check in & answering questions on Module 3
The students are then required, in their own time, to work through Module 4 & 5
Contents of Module 4: “Singing for Wisdom, Joy and Freedom”
*Chants, Sacred Songs and Lullabies
*Instruments for Accompaniment
*The Sacred Names of The Deities
*Overtone Chanting – Vocal Harmonics
Contents of Module 5: “Experience the Power of Mantra”
*The Healing Mantras
*Bija Mantra Chakra Toning
5th Zoom, Thursday February 3rd (19.30-21hrs)
Intoning Circle, check in & answering questions on Modules 4 & 5, and Conclusion
CONTENTS OF ‘FREE YOUR VOICE HEAL YOUR LIFE!’
THE PRE-RECORDED MATERIAL
* Breathing exercises for correct functioning of the diaphragm
* Your Body is your Instrument
* Explore the therapeutic effect of defining your register
* Free your Voice from negative programming
* Liberate and heal yourself from emotions that are blocking Your ability to Sing and express yourself
* Sound and intention. Techniques for directing your Sound for healing on the Subtle and Physical bodies.
* Your Name is Your Mantra. The healing potential of the Name And its therapeutic effects.
* Exploring the vowels and their powerful healing effects on the Chakras and Bio-Field.
* The Joy of singing Chants and sacred songs from different Traditions
Our voice carries the vibration of our whole history, from conception until the present moment. All the joy and pain we have experienced is contained within the register of our voice.
Our voice is the expression of who we are. It is the source of communication and the vehicle for transmitting our beliefs, our needs and desires. It is what brings into form and coherence our emotions.
Contained within our voice are our innermost secrets and intimate thoughts.
Our voice is the blueprint of our mental and emotional state. A harmonious sounding voice is the reflection of a harmonious mind. The Pitch and Tone of our voice convey our emotional state. The health of our nervous system can be measured by the rhythm and velocity of our speech. Very often our voice has been affected by what I call the “Shut-ups” (blockages that result from having been silenced in the past) that create difficulty when expressing ourselves fully with confidence.
It is believed that in the human foetus, the Throat Chakra and the Sacral Chakra are connected, as they are in fact physically connected at that stage. It should come as no surprise that our Voice is also a reflection of our Sexual attitudes and creative expression as well as many of the other qualities attributed to the sacral chakra.
By working with our Voice, we have the opportunity to address these issues. Freeing your voice will help you to release programming that has been holding you back in your life. Through this work you will find your true Sound and feel confident to express yourself.
Toning with intention is used as a vehicle to direct vibration toward the chakras and aura which are the energy centres and the Bio- fields which interpenetrate and surround the body. Similarly, toning can be directed at any part of the physical body, which includes organs, tissues, blood, bones and nervous system, to tune up and restore physical harmony through sympathetic resonance.
In Sound Therapy we learn to use Sound and intention as a Healing Modality. Our mind needs to believe that we are able to manifest a healing vibration through our thoughts. Once our thoughts are charged with this intention, we then choose the appropriate Sound for the healing. The vibration of our intention and the vibration of the sound combine to form a powerful energetic wave. This intentional sound wave can then be directed to wherever the healing is needed.